I cannot be an example to anyone if I cannot be a model to myself. I have decided to take a journey today 7/5/2010 to improve myself for myself. I have decided to clean out the parts that are unseen to me, but certainly felt. I am learning about cleansing the insides of my body. I was working backwards by caring for the outer me and not liking the results.
During my cleanse I will learn form others and post all my results good and bad so that others can learn to improve. All body's are not alike and understand that this is my journey. I hope that my experiences will inspire you to tailor a self-improvement movement for yourself.
I began the day with a the drinking of a wonderful tea made of Dandelion leaves where I found on an informative site: http://http//www.iron-clay.com/herbal_remedies/dandelion.html
I am still learning about the Dandelion plant, but what I am discovering is that the plant is great from head-to-toe. I use to walk pass the flower with hate because it would take over my lawn. Little did I know that this wonderful life is a natural free grown cure for just about everything.
Dandelion have more vitamins and minerals than most vegetables, very high in vitamin A/C and more beta carotene than carrots. More potassium than broccoli or spinach as well as good measurable levels of iron and copper. Who would have known that this flower which is so accessible would have great values for your body.
More Helpful Links:
- http://http//www.ehow.com/how_2188348_herbal-digestive-aid-tea-blend.html
- http://http//www.botanical.com/botanical/mgmh/d/dandel08.html
No comments:
Post a Comment